Discover Nordic Walking
Created to share our passion for Nordic Walking this site offers a free source of information and services. Discover for yourself how to regain your fitness and lose weight with this enjoyable sport, tone your bum without putting any strain on your joints and knees.
And the best part? You can acheive all this with a very modest budget!
- Far more effective than jogging (twice the amount of calories burnt!).
- Far less straineous on your back and joints.
Nordic Walking is THE new discovery in terms of soft sports and Health benefits. Accessible to all, fit or not, young or not so young, for men, women and youngsters.
You will find on our site:
- All you need to know about Nordic Walking: origin, benefits, etc...
- Information about the right equipment: how to chose your poles, pitfalls to avoid...
- Where to get the best value equipment in the UK
- Free instruction lessons and videos: trying it by yourself? let us help you!
- A listing of clubs and Nordic Walking groups: find an instructor near to you
- A Nordic Walking event calendar: all the main meetings, locally or further afield